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Old 01-02-2019, 01:27 PM
Sandertristan Sandertristan is offline
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Join Date: Jan 2019
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I believe that whole grains..actually foods with grains are carbohydrates???
right!! so you can not loose weight while you are building up calories in your body. if i am wrong correct me..not unless you find a way to burn up the calories then you will just add up weight.
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Last edited by Sandertristan; 03-01-2024 at 03:53 AM.
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